[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"help-article:pomodoro":3},[4,28],{"id":5,"slug":6,"title":7,"category_id":8,"position":9,"published":10,"popular":11,"updated_at":12,"helpful_yes":13,"helpful_no":13,"rating":13,"votes":13,"body":14,"meta_title":15,"meta_description":15,"category":16,"related":21},25,"pomodoro","Фокус: таймер помодоро",7,21,true,false,"2026-10-08T23:26:06.271596+03:00",0,"Помодоро — способ работать короткими сосредоточенными отрезками: 25 минут работы, 5 минут перерыва. Откройте в боковой панели: **🍅 Фокус**.\n\n![Таймер фокуса](\u002Fhelp-img\u002Ffocus.png \"Слева таймер, справа — история сессий за сегодня\")\n\n## Запустить таймер\n1. Выберите режим: **Фокус** или **Перерыв**.\n2. Если хотите, привяжите таймер к задаче — выберите её в списке. Можно и без привязки.\n3. Нажмите **▶ Начать**.\n\nЕщё быстрее: откройте задачу и нажмите 🍅 в шапке карточки — таймер запустится сразу на этой задаче.\n\n## Во время работы\n- **⏸ Пауза** и **▶ Продолжить** — приостановить и продолжить.\n- **✓ Завершить** — закончить досрочно и засчитать время.\n- **✕ Прервать** — остановить без засчитывания.\n\nКогда время выйдет, прозвучит сигнал и появится уведомление (если уведомления включены, см. [Напоминания](\u002Fhelp\u002Freminders)).\n\nТаймер продолжает идти, даже если обновить страницу или перейти в другой раздел. Оставшееся время видно в боковой панели рядом с «Фокусом».\n\n## Длительность\nПод таймером можно поменять длительность фокуса (до 240 минут) и перерыва (до 60 минут).\n\n## История\nСправа — сколько минут фокуса и «помидоров» сегодня и список сессий: время, задача, минуты. Общая картина за 14–90 дней — в [Статистике](\u002Fhelp\u002Fstats).\n\n## Режим дзен\nНажмите **Режим дзен** под таймером или клавишу [[Z]] — останутся только крупные цифры и задача на тёмном фоне, кнопки прячутся, экран не гаснет. [[Пробел]] — пауза, [[Esc]] — выйти.\n\n> Без регистрации таймер с режимом дзен есть и на сайте — [Таймер помодоро онлайн](\u002Fpomodoro-timer). Его же можно бесплатно поставить на свой сайт, блог или сайт школы: под таймером нажмите «Поставить таймер на свой сайт» и скопируйте код.\n\n## Помодоро поверх всех окон\nВ программах для Mac, Windows и Linux таймер можно вынести в маленькое окошко, которое висит над другими программами: [[⌃]] + [[⌥]] + [[P]] на Маке, [[Ctrl]] + [[Alt]] + [[P]] на Windows и Linux (или пункт «Помодоро поверх всех окон» у значка возле часов). Таймер общий с разделом «Фокус». 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